You can loose a match because of a lack of endurance but that lack can have many different faces. Maybe you are not able to
How can I train my fitness for badminton? Should I go running? What can I do so I do not loose my speed in the
The technical complexity in badminton is for sure one of the biggest challenges and can be quite overwhelming if you are just starting out. The
You are heading into an important competition or league match, but are not sure how to prepare and behave the days before? What should I
Is there a better feeling than the sound of a thundering powersmash that you’ve just hammered down the line? I don’t think so and it
