The of Badminton
How to play badminton: 4 Racketskills you need to learn
The technical complexity in badminton is for sure one of the biggest challenges and can be quite overwhelming if you are just starting out. The
How to prepare for a tournament
You are heading into an important competition or league match, but are not sure how to prepare and behave the days before? What should I
Find your Flow: 7 Advice for Mental Toughness
Nothing worse than losing a close game because of a service error or because of easy mistakes in crucial situations. A lot of players are
How to hit a Powersmash in Badminton
Is there a better feeling than the sound of a thundering powersmash that you’ve just hammered down the line? I don’t think so and it
How to practice badminton at home
Crazy times at the moment. Due to the coronavirus, me and millions of others are forced to stay at home. No chance to play or
Mobility & Stability: Get your body ready for Badminton
Explosive jumps, fast changes of direction, deep lunges – the demands of badminton on your body are immense. No wonder that there is a huge
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