Racketskills and Footwork

Racketskills

The technical complexity in badminton is for sure one of the biggest challenges and can be quite overwhelming if you are just starting out. The

2. Januar 2021 Keine Kommentare

Strength & Conditioning

Is there a better feeling than the sound of a thundering powersmash that you’ve just hammered down the line? I don’t think so and it

1. Juni 2020 Keine Kommentare

Lifestyle & Training

Crazy times at the moment. Due to the coronavirus, me and millions of others are forced to stay at home. No chance to play or

1. Juni 2020 1 Kommentar

Footwork

Almost 80% of the times a player goes into a corner he or she uses a lunge. With the right footwork technique a lunge will

31. Mai 2020 Keine Kommentare

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