How to hit a Powersmash in Badminton
Is there a better feeling than the sound of a thundering powersmash that you've just hammered down the line? I don't think so and it is also…
Mobility & Stability: Get your body ready for Badminton
Explosive jumps, fast changes of direction, deep lunges - the demands of badminton on your body are immense. No wonder that there is a huge risk of…
7 Trainingtools for Badminton players
There are thousands of trainingstools for sportspeople and every year it gets more and more. In this video i will show you my seven favourite training tools…